Monday, April 15, 2019

Free Printable Worry Bully Worksheet

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Looking for anxiety worksheets for kids? This free printable worry bully worksheet is a great way for kids to draw what their worry looks like.

My son has been working on his worries with a psychologist and the latest tool that she introduced him to was the worry bully.

And to be honest, I was surprised by how much he enjoyed discussing and responding to his worry bully.

Basically, he is learning to recognize his anxiety and anxious thoughts as the worry bully and he can say or do things to make that worry bully go away.

Drawing and naming the worry bully is a great way to make it even easier for him to make the worry bully go away, calming his anxiety in the process.

At his last appointment, he drew his worry bully on a whiteboard (which is like the best tool ever for a hyperlexic kid) so we weren't able to bring his drawing of the worry bully home. However, me being me, I put together a place for him to draw out his worry bully so that he can keep it handy.

The result?

This free printable worry bully anxiety worksheet for kids.

Coping with anxiety worksheets for kids: free printable worry bully sheet for kids to draw what their worry looks like

About the Free Printable Worry Bully Anxiety Worksheet for Kids

This one page printable allows your child to draw a picture of who or what their worry bully is and give it a name. It's certainly nothing fancy, but it's a great way to visualize the anxious thoughts and worries that are bothering your child so that they can tell that worry bully to go away.

Download the Free Printable Worry Bully Worksheet

This printable is one page, but you can feel free to print off as many as you want or need. Feel free to use it as is or laminate and pair with a dry erase marker to make it reusable.

To get a copy of this printable, click the link below:

>> Click here to download the free printable

 

Coping with anxiety worksheets for kids: free printable worry bully sheet for kids to draw what their worry looks like