Tips and resources for how to help a child with anxiety, including lots of printable coping with anxiety worksheets for kids.
Many autistic children have anxiety as well so if you are looking for how to help a child with anxiety, then these resources and tips are for you.
Below you will find coping strategies, as well as anxiety worksheets for kids.
So if you need practical tips and resources, then these anxiety resources should hopefully help!
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Anxiety Books, Tips, & Strategies
Learn more about anxiety with these great book suggestions, tips, and strategies that you can implement today.Free Child Anxiety Worksheets
These anxiety worksheets for kids are a great way to help your kids cope with anxious thoughts and worries.How to Develop Coping Skills in Kids {The Coping Skills Toolbox}
Looking to develop your child's coping skills? Try these resources!-
DIY TRAVEL CALM DOWN KIT
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EASY COPING STRATEGY FOR KIDS & TEENS
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FREE TREE GROUNDING TECHNIQUE POSTER
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FREE ABC GROUNDING TECHNIQUE POSTER
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FREE DEEP BREATHING SOCIAL STORY
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GROUNDING TECHNIQUE POSTER
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GROUNDING TECHNIQUE COPING CARDS
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5 DEEP BREATHING TECHNIQUES
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CALM DOWN BREATHING CARDS
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FREE CALM DOWN KIT PRINTABLES
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HOW TO CREATE A CALM DOWN CORNER
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FREE CALM DOWN STRATEGIES STORY
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100 CALM DOWN STRATEGIES FOR KIDS
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CALM DOWN TOOLS FOR OLDER KIDS
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BEST HOMEMADE CALM DOWN KITS
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CALM DOWN TOOLS FOR KIDS
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FREE VISUAL CALM DOWN CARDS
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CHRISTMAS CALM DOWN KIT
Meditation for Kids
Meditation is another tool for your anxious child's coping skills toolbox. Here are some resources to help you get started with meditation for kids.Other Useful Anxiety Resources for Parents of Anxious Children
Workshops, courses, tools, and more to help you better understand your anxious child and to teach you how to help your child cope with anxiety.- AT Parenting Community - A wonderful community and resource for parents raising kids with anxiety or OCD.
- Coping Cue Cards Discovery Deck - Visual coping skills cards!
- Coping Cue Cards Relaxation Deck - More visual coping skills cards!
- Crush Social Anxiety: A Step by Step Guide for Kids, Teens & Adults Course - Geared towards kids ages 10 and up!
- Create Coping Skills Champions Courses - One geared towards educators and one geared towards parents.