Emotional Regulation Activities & Printables for Kids

A variety of emotional regulation activities and printables for kids. Below you will find self regulation resources, emotions printables, hands-on emotions activities, and other useful tools for teaching self regulation and coping skills.

Whether you are looking to create the perfect calm down kit for your kids or teach them about emotions through play, then look no further than this collection of resources.

You'll find tons of free printables for teaching self regulation skills and describing emotions, along with simple emotions activities and resources for teaching coping strategies. You'll find social stories, games, worksheets, posters, and so much more!

Seriously, there are so many great ideas below for supporting your littles ones with their emotional development.

So let's take a closer look at some of these awesome emotional regulation activities and printables for kids.

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Emotions Printables for Kids

Whether you're wanting to teach your child about different emotions or build emotion related vocabulary, these printable resources are for you. They cover a wide variety of emotions from anger and boredom to sadness and worry. You'll find emotions cards and charts, I spy games, emotions worksheets, games, and so much more!

Seasonal Emotions Activities & Printables

Fun themed seasonal activities and printables to teach kids about emotions and practice identifying different feelings.

Hands-On Emotions Activities for Kids

Looking for some hands-on activities for exploring different emotions? Try these fun ideas!

Social Stories to Teach Emotional Regulation Skills

A collection of useful social stories that focus on emotional regulation skills. You'll find stories that talk about different emotions and what they look like in the body.

You'll also find stories that focus on developing different coping strategies, understanding sensory needs, and advocating for oneself. Things like deep breathing, using sensory tools, retreating to a calm down corner, and knowing when to take a break.

I've also included some relevant social scripts in this section. That way your child has tools to support their language when they're feeling big emotions.

Self Regulation Resources & Printables

The following resources cover topics such as making a calm down kit or calm down corner. But you'll also find loads of printables that are perfect to include in your child's calm down space. These printables focus on teaching different grounding techniques, coping strategies, deep breathing techniques, and so much more.

Teaching Self Regulation Through Heavy Work

Heavy work activities are a great way to help kids regulate their bodies and emotions. The following resources will give you plenty of suggestions of how you can incorporate heavy work into your everyday life, either at home or at school. There are free printables included with most of these resources.

Tips & Strategies for Helping with Big Emotions

Need practical help and ideas for tackling big emotions like anger and frustration? These resources are just what you'll need!

Other Emotional Regulation Activities & Resources You Might Be Interested In

Still looking for other ways to work on teaching emotions and self-regulation to your children? Try these wonderful resources!

As you can see, there are lots of different ways to teach kids emotional regulation skills, from social stories and games to calm down bottles and hands-on activities.

And, hopefully, you were able to find some fun emotional regulation activities and printables to try out.