Whether you are looking to create the perfect calm down kit for your kids or teach them about emotions through play, then look no further than this collection of emotional self regulation resources.
With tons of free self regulation printable, coping strategies ideas, and simple emotions activities, this list of ideas is perfect for helping your little ones learn to express their emotions in healthy, appropriate ways.
Tips & Strategies for Helping with Big Emotions
Need practical help and ideas for tackling big emotions like anger and frustration? These resources are just what you'll need!
Printables to Teach Emotions
Use these social stories and printables to teach your child about different emotions.
Self Regulation Printables for Your Child's Coping Skills Toolbox
A variety of calm down kit printables and helpful resources to help you make one epic calm down box for your kids.
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FREE SOCIAL STORIES FOR CALMING DOWN
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FREE TREE GROUNDING TECHNIQUE POSTER
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FREE ABC GROUNDING TECHNIQUE POSTER
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FREE DEEP BREATHING SOCIAL STORY
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GROUNDING TECHNIQUE POSTER
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GROUNDING TECHNIQUE COPING CARDS
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CALM DOWN BREATHING CARDS
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FREE CALM DOWN KIT PRINTABLES
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HOW TO CREATE A CALM DOWN CORNER
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FREE CALM DOWN STRATEGIES STORY
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100 CALM DOWN STRATEGIES FOR KIDS
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CALM DOWN TOOLS FOR OLDER KIDS
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BEST HOMEMADE CALM DOWN KITS
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CALM DOWN TOOLS FOR KIDS
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FREE VISUAL CALM DOWN CARDS
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CHRISTMAS CALM DOWN KIT
Emotions Activities & Self Regulation Printables
Ideas for how to teach kids about emotions, including hands-on activities and even some free printable self regulation worksheets.
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STAR EMOTIONS I SPY GAME
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FREE ANXIETY WARNING SIGNS WORKSHEET
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FREE VISUAL AIDS FOR ANGER
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FREE ANGER MANAGEMENT GAMES
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VIDEO GAMES COPING SKILLS WORKSHEETS
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FEELINGS WALK: EMOTIONS ACTIVITY
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FREE WORRY BULLY WORKSHEET
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FREE WORRY TRACKER
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FREE WORRY MONSTER TRACKER
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FREE PRINTABLE EMOTIONS DICE
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FREE LEGO EMOTIONS MATCH GAME
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FREE WORRY JAR PRINTABLE
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FREE WORRIES WORKSHEET
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FREE ANGER DICE GAME
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FREE ANGER BUTTONS PRINTABLE
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LEGO EMOTIONS ACTIVITIES FOR KIDS
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BUILDING EMOTIONS WITH LEGO
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LEGO EMOTIONS DRAWING
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FREE EMOTION DRAWING PROMPT
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FREE LEGO EMOTIONS I SPY GAME
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FREE LEGO EMOTIONS SPEECH GAME
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FREE LEGO EMOTIONS CHART
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FREE EMOTIONS I SPY GAME
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MIX & MATCH MONSTERS EMOTION ACTIVITY
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FREE FRUSTRATION SOCIAL SCRIPT
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FREE ANGER STRATEGIES POSTER
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EMOTICONS I SPY GAME
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VIDEO GAME EMOTIONS I SPY GAME
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CAT EMOTIONS I SPY GAME
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FROG EMOTIONS I SPY GAME
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PANDA EMOTIONS I SPY GAME
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VIDEO GAME THEMED EMOTIONS PACK
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EMOTIONS I SPY BUNDLE PACK
Seasonal Emotions Activities & Printables
Fun themed seasonal activities and printables to teach kids about emotions.
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CHRISTMAS TREE EMOTIONS CARDS
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REINDEER EMOTION DRAWING PROMPT
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SANTA EMOTIONS BINGO GAME
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FREE HEART THEMED FEELINGS CHART
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CHRISTMAS ORNAMENT EMOTIONS ACTIVITY
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SNOWMAN EMOTIONS ACTIVITY
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SNOWFLAKE I FEEL WHEN CARDS
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LEAF EMOTIONS SPOT THE MATCH GAME
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ACORN THEMED EMOTION PUZZLES
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WITCH THEMED EMOTION CARDS
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VAMPIRE THEMED EMOTIONS BINGO GAME
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GHOST THEMED EMOTION CLIP CARDS
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CANDY CORN EMOTIONS MEMORY MATCHING GAME
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PUMPKIN THEMED EMOTIONS CHART
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MONSTER THEMED I AM FEELING DRAWING PROMPT
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CANDY CORN EMOTIONS I SPY GAME
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GHOST EMOTIONS I SPY GAME
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WITCH EMOTIONS I SPY GAME
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VAMPIRE EMOTIONS I SPY GAME
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PUMPKIN EMOTIONS I SPY GAME
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FRANKENSTEIN'S MONSTER EMOTIONS I SPY GAME
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HEART EMOTIONS I SPY GAME
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ACORN EMOTIONS I SPY GAME
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LEAF EMOTIONS I SPY GAME
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CHRISTMAS TREE EMOTIONS I SPY GAME
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REINDEER EMOTIONS I SPY GAME
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SANTA EMOTIONS I SPY GAME
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SNOWFLAKE EMOTIONS I SPY GAME
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FRANKENSTEIN'S MONSTER THEMED EMOTIONS PACK
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CANDY CORN THEMED EMOTIONS PACK
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GHOST THEMED EMOTIONS PACK
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PUMPKIN THEMED EMOTIONS PACK
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VAMPIRE THEMED EMOTIONS PACK
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WITCH THEMED EMOTIONS PACK
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SNOWFLAKE THEMED EMOTIONS PACK
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CHRISTMAS TREE THEMED EMOTIONS PACK
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REINDEER THEMED EMOTIONS PACK
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SANTA THEMED EMOTIONS PACK
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STAR THEMED EMOTIONS PACK
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HEART THEMED EMOTIONS PACK
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EMOTIONS WORKSHEETS FOR WINTER
Heavy Work Activities to Help Kids with Self Regulation
Heavy work activities are a great way to help kids regulate their bodies and emotions.
Recommended Resources for Teaching Emotional Self Regulation Skills
Still looking for other ways to work on teaching emotions and self-regulation to your children? Try these wonderful resources!
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FREE PRINTABLE EMOTION WHEEL
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EMOTIONS PRINTABLE BOARD GAME
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EMOTION EDUCATION BIG BUNDLE
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SOCIAL-EMOTIONAL LEARNING BUNDLE
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BREATHING TASK CARDS
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TEACHING EMOTIONS TOOLKIT
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UNICORN EMOTION CARDS PRINTABLE PACK
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EMOTIONS SCENARIOS
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DRAW & WRITE EMOTIONS
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FROG EMOTIONS PRINTABLE PACK
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LEARNING EMOTIONS PRINTABLE PACK
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EMOTION CARDS