Tuesday, November 16, 2021

Free Video Game Themed Anxiety Warning Signs Worksheet

FREE 7 day picky eating mini course
This blog uses affiliate links. Basically, I make a small commission when you use these links, at no additional cost to you.

Help older kids and teens identify how anxiety feels in their body with this free video game themed anxiety warning signs worksheet. They can color in the signs that they recognize in their body.

Sure it's important for kids to be able to name and recognize emotions, from anger to anxiety and everything in between. But it's even more important to help them identify and recognize the signs of those emotions in their own body. 

Being able to recognize those signs or symptoms in the early stages can mean that they use a coping strategy, if needed, sooner. That in turn can help reduce meltdowns. Or, in the case of anxiety, that might mean avoiding a panic attack.

However, I know that if I were to ask my anxious son to describe how his body feels and name his anxiety symptoms, that it would be a tough task for him to verbalize. Yet, give him a written list with a variety of options and the task will be significantly easier. That's what it's like to play into his hyperlexic learning style though.

Anyway, I paired it with an interest of his - video games! - and voila, it's the perfect fit for him. So yeah, that's where the idea for this video game themed anxiety warning signs worksheet came from.

Free printable video game themed anxiety warning signs worksheet for older kids and teens

About this Anxiety Warning Signs Worksheet

This worksheet is best geared towards teens and/or older kids in the middle years grades. It can be used to help kids identify their own anxiety triggers.

They can simply color in the anxiety symptoms that apply to them. Maybe they feel like crying or their heart rate increases. Or maybe they get all tense and feel a tightness in their chest. That's for them to figure out. With or without your guidance, of course.

You'll find a wide variety of warning signs of anxiety listed on this printable worksheet including:

  • Shortness of breath
  • Speech difficulties
  • Negative thoughts
  • Irritability
  • Stomach pain
  • Crying
  • Dry mouth
  • Refusing to do certain things
  • Overthinking
  • ...and so much more!

Download the Free Video Game Themed Anxiety Printable

This one page printable features a cute video game controller emoji and a huge list of anxiety warning signs for your child to color in.

To get your copy, enter your name and email in the form below.

Want More Ideas for Teaching Emotions? Try this Video Game Themed Printable Pack!

This printable is a free sample from the Video Game Themed Emotions Pack. If you love this activity and this theme, then grab a copy of the full emotions pack below. The pack also includes an anger warning signs printable like this one.

Video Game Themed Emotions Pack for Older Kids & Teens

Get your copy of the Video Game Themed Emotions Pack

Other Anxiety Worksheets You'll Love

Free Worry Bully Worksheet

Free Worry Jar Printable Worksheet

Free Worry Monster Tracking Worksheet

Free printable video game themed anxiety warning signs worksheet for older kids and teens


Post a Comment